Superfood Smoothie Bowl 

We have another smoothie bowl for you today , packed with the superfoods Tofu, Kale & Avocado. We’ve also sweetened it with peaches and Manuka honey. It doesn’t get more guilt-free than this. 

Makes 2 substantial bowls 

Ingredients 

200g Tofu chopped 

2 cups chopped Kale 

2 medium pitted , skinned & sliced peaches 

1/2 avocado

1 tsp Manuka honey 

1 tbsp Greek yoghurt

Splash of juice / almond milk or beverage of your choice ( just to help with blending)

Figs , Bluberries & Pistachiosfor decorating ( or any fruit& nut you like) 

Method 

Put all ingredients in a blender and blend until smooth. 

Pour into a bowl and decorate. 

X Anu & Suba